Feelings Are Temporary

January 21, 2019.Reading time 1 minute.

Learning to understand that your thoughts are temporary.

How To Prioritise Your Time

January 16, 2019.Reading time 5 minutes.

Prioritising time is imperative when being productive. I talk you through how to feel and be productive with your time.

Take Risks In Life

January 10, 2019.Reading time 1 minute.

Nothing great comes from the comfort zone. So what are you waiting for?

How To Feel Comfortable On Your Own

January 9, 2019.Reading time 2 minutes.

The art to learning how to feel comfortable on your own, starts with you.

WELCOME 2019

January 1, 2019.Reading time 1 minute.

Well hello there 2019! Let’s see what you’ve got planned for us

2018-The Year That Taught Me

December 27, 2018.Reading time 3 minutes.

The year is coming to an end and it’s time to reflect back on how it has all planned out. Find out what my core values are for this year.

The Grounded Tree?-What Does It Represent?

December 18, 2018.Reading time 2 minutes.

What does the grounded tree represent. Find out in the latest

How To Form & Commit To A New Habit

December 12, 2018.Reading time 2 minutes.

Find it hard to form a new habit, which results in you finding it difficult to commit to it. A new inspiration post that enables you to breakthrough these challenges!

3 Ways To Beat The Winter Blues

December 8, 2018.Reading time 4 minutes.

The winter season has arrived and it’s time we fight back the winter blues with these 3 techniques.

The Joys Of Spreading Kindness

December 4, 2018.Reading time 2 minutes.

Inspiration of the week Over the weekend I was at work and it was like any other Saturday. I spoke to many people about different things, some were looking to purchasing Christmas gifts while others were there to treat themselves. However, there was this one particular customer who I got talking with and we ended […]