I Was Living A Lie
I was living a lie and not living my truth
Read MoreI was living a lie and not living my truth
Read MoreWhen was the last time you listened to yourself?
Read MoreIt’s time to get your heart racing and your feet moving! Find out how exercising can benefit your physical and mental health.
Read MoreSelf care routines are needed to remind you to slow down.
Read MoreAttachment vs Detachment. Negligence of self in a relationship
Read MoreAttachment vs Detachment.
When is holding on too long affecting you.
Naturally, we are built on survival mode. When we were primitive humans we were built to survive against danger. This behaviour has been ingrained in us for many years, to the point we rely on this survival mode to hide what we truly believe. Being vulnerable is not fun. We don’t want to be prey […]
Read MoreFrom the time we wake up in the morning, we are straight into a routine that is a habit for us. The way we shower, the way we get dressed and put on certain items of clothing first and how we prepare to leave the house is a continuous routine. We are so conditioned to […]
Read MoreIf you experience any emotions, well my friend. Congratulations you are 100% human!
Read MoreWhat investment will you implement this month to become your greatest self
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