Stand Tall Like A Flower

Inspiration station

Inspiration Of The Week When a flower is healthy it radiates, stands tall and glows from every angle. When it hasn’t been watered or looked after it starts to wilt and shrink. The same thing applies to our mind and body. This is more common when we are stressed or going through a stressful time, […]

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The Mastery Of Life

The grounded tree- Mastery of life

Every day we are presented with a new situation that tests us as humans. We get tested on our patients, beliefs, behaviour, faith and many more. Often we have two ways we approach it, we either complain profusely or we don’t engage with it at all. Mainly we start with the first and go into […]

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How To Prioritise Your Time

Prioritising your time

Prioritising time is imperative when being productive. I talk you through how to feel and be productive with your time.

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Take Risks In Life

Inspiration Advice

Nothing great comes from the comfort zone. So what are you waiting for?

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WELCOME 2019

Inspiration Advice

Well hello there 2019! Let’s see what you’ve got planned for us

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2018-The Year That Taught Me

thegroundedtree

The year is coming to an end and it’s time to reflect back on how it has all planned out. Find out what my core values are for this year.

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How To Form & Commit To A New Habit

Inspiration Advice

Find it hard to form a new habit, which results in you finding it difficult to commit to it. A new inspiration post that enables you to breakthrough these challenges!

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