When you are stuck in a rut it is so difficult to get yourself out of it. Have you ever stuck to a healthy eating habit and then one day fell off, then the more you consumed unhealthily, the more sluggish and in-active you felt. I know I have been there before. My mind […]
*Any hyperlinks in this post is not an affiliated links* We all have certain silent languages that evoke love within us when we receive something, some might feel good when they spend quality time with others while others love a cuddle. This introduction to love languages was coined by Gary Chapman who introduces to us […]