Find it hard to form a new habit, which results in you finding it difficult to commit to it. A new inspiration post that enables you to breakthrough these challenges!
The winter season has arrived and it’s time we fight back the winter blues with these 3 techniques.
Inspiration of the week Over the weekend I was at work and it was like any other Saturday. I spoke to many people about different things, some were looking to purchasing Christmas gifts while others were there to treat themselves. However, there was this one particular customer who I got talking with and we ended […]
Taking accountability is something most people struggle with, including me. This was a goal of mine for 2018 to own up to any mishap, this was spread out to the relationship I have with myself to the relationships I have with others. I believe there’s a stigma about owning up to your mistakes, like its […]
Inspiration of the week Stop comparing your path to anyone else. We are all on a unique path that teaches us different lessons at different times in our lives. All we see are the achievements of people desires, we don’t know what happens in the background. Just because you have the same […]
When was the last time you invested in yourself? You might be thinking what do you mean investing in myself? I mean the investment where you spend some quality time by yourself and did not feel guilty about it. We are often frivolous to spend our time on others but when it comes to ourselves […]
*Disclaimer* Before we get into it, I know I missed last weeks inspiration station. Life got a bit too busy and before I knew it, a week flew by. Inspiration of the week Receiving unexpected things from loved ones always brings a smile to our face. A sense of love and gratitude elevates our […]
*Free PDF worksheet* Ever felt like you have your life together but, there are certain areas that could be improved. I’m not talking about a drastic change but one that you can simply build from, by having an awareness of where you need to improve on. Recently I had that feeling, the feeling to get […]
From the title, you might have guessed what this blog post is going to be about. I’ve recently noticed that not a lot of people know about the writer behind The grounded tree, I often hide behind this page as a safety blanket for me to share some knowledge and experience but, I rarely share […]
Change and fear of the unknown are one of the biggest anxieties people face including myself. I hate change and often feel panicked and anxious about a situation where I’m not in control or the thought of not being in control gets me feeling anxious. When I have entered the situation and it went […]