If you’ve ever visited or currently live in London you’ll notice at each station there is a board with a thought of the day consisting of quotes, a riddle or a fun message to spread to the public. Recently, I saw a quote and the first half struck me, it stated ‘’When one door closes, […]Read More
I was living a lie and not living my truthRead More
When was the last time you listened to yourself?Read More
It’s time to get your heart racing and your feet moving! Find out how exercising can benefit your physical and mental health.Read More
Self care routines are needed to remind you to slow down.Read More
Attachment vs Detachment. Negligence of self in a relationshipRead More
Attachment vs Detachment.
When is holding on too long affecting you.
If you experience any emotions, well my friend. Congratulations you are 100% human!Read More
What investment will you implement this month to become your greatest selfRead More
The thoughts we condition ourselves to believe can be more harmful than good. Inside I talk about knocking down your walls and gaining your power backRead More