When you are stuck in a rut it is so difficult to get yourself out of it. Have you ever stuck to a healthy eating habit and then one day fell off, then the more you consumed unhealthily, the more sluggish and in-active you felt. I know I have been there before. My mind […]Read More
Is it a coincidence you are reading this or was there an energy pulling you towards this post?Read More
I was living a lie and not living my truthRead More
Attachment vs Detachment.
When is holding on too long affecting you.
The thoughts we condition ourselves to believe can be more harmful than good. Inside I talk about knocking down your walls and gaining your power backRead More
Earlier this week I did a post about detoxing and I left it pretty open in how you might want to detox. In this post, I want to go into more depth about how to detox your mind. The brain is the most complex organ and with that, our mind is repeatedly filled with knowledge, […]Read More