How To Take Control Of Your Thoughts

The mind is a powerful tool it can revisit experiences you thought you have overcome, it can even turn a positive situation into a negative within a matter of seconds, it can also bring you into an emotional state of anxiety. If you are an over thinker who manages to nitpick every experience or scenario, […]

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Living In The Moment

You might have noticed that I have not been blogging much or sharing pictures and videos on my social media and that’s because I have been living in the moment. It’s so easy to fall into the hole of uploading every second of our lives to social media but, in that short moment between uploading […]

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Self- Love On A Deeper Level

Often the definition of self love defines itself as individually doing an activity that brings the best feeling out of yourself or being in a positive frame of mind masked in happiness and love. However, when discussing self-love I don’t hear about the process of how hard it can be and the acknowledgement of the […]

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How To Manifest

If you are new to the world of manifestation, you might be thinking I’m insane or that I’m talking rubbish but as you read further on it will become clearer and clearer and before you know it, you’ll be manifesting things you thought were impossible. As humans we tend to over complicate things that enter […]

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The Mirror Challenge

I was surfing the internet when I came across a Ted Talk seminar about self image and the deception of perfectionism. In a previous post I recently shared the stigma about being a self-proclaimed perfectionist,and how I work every day to beat that reoccurring thoughts/images in my mind. Iskra Lawrence is an ambassador for self […]

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Law Of Attraction- 17 Second Technique

  Here’s another Law of Attraction post, as you know I am obsessed with the law of attraction and learning new techniques while implementing the ones I already know just brings me more knowledge and more joy. Recently, I discovered the 17 second technique by Abraham Hicks & I’ve been fascinated ever since reading upon […]

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Life Goals

What are your future life goals? Now I know that is a very deep question and you most probably didn’t answer it because you don’t know yourself. But, did you know it is ok not to know what your life goals are!. Everyday you are transforming to become the best version of yourself and that […]

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Appreciating Others

Do you have those friends or family members who are just filled with joy and happiness & every time you see them you know you’re going to be going back home with an instant 6 pack . The day is filled with so much laughter and love that in that moment you really  appreciate their […]

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Stop Comparing Yourself To Others

We’ve all been through the never ending cycle.  You know…the one where we get into a habit of comparing ourselves to others while discrediting the achievements we have personally made. Yes! that never ending cycle. We (I’m including myself in this) naturally do it without realising. Many of the sayings we might have personally said […]

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Inspirational Women Of The Month

Every month I will be interviewing women from around the world who are an inspirational to not only me but others. This month I will be interviewing the gorgeous Isabel Palacios. I discovered her on Youtube a while back and fell in love with how wise and real she is. Whenever I feel un motivated […]

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