Growth · journey · LOA · Productivity · Self Care · Wellness

The Benefits Of Spending Time Alone

We are constantly surrounded by people and energies  physically, mentally & virtually. In a matter of minutes we can contact anyone around the world. We step out of our humble abode and we we're surrounded by energies.  We spend so much time surrounded by people frankly, by the end of the day we are exhausted.… Continue reading The Benefits Of Spending Time Alone

Growth · Happiness · health · journey · self love · Wellness

Are You Keeping Up With The #30DaySelfLoveChallenge?

*Quick Post Alert* In the first week I know it's extremely hard to keep up with a mantra everyday as your mind is constantly thinking ( I have it as well). So I’ve decided to tell you a few quick tips on keeping up the #30dayselflovechallenge. This is not only for you but it is… Continue reading Are You Keeping Up With The #30DaySelfLoveChallenge?