How To Form & Commit To A New Habit

Inspiration Advice

Find it hard to form a new habit, which results in you finding it difficult to commit to it. A new inspiration post that enables you to breakthrough these challenges!

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The Joys Of Spreading Kindness

Inspiration Advice

Inspiration of the week Over the weekend I was at work and it was like any other Saturday. I spoke to many people about different things, some were looking to purchasing Christmas gifts while others were there to treat themselves. However, there was this one particular customer who I got talking with and we ended […]

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Stop Comparing Yourself To Others

Inspiration Advice

    Inspiration of the week   Stop comparing your path to anyone else. We are all on a unique path that teaches us different lessons at different times in our lives. All we see are the achievements of people desires, we don’t know what happens in the background. Just because you have the same […]

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The 7 Dimensions Of Wellness

*Free PDF worksheet* Ever felt like you have your life together but, there are certain areas that could be improved. I’m not talking about a drastic change but one that you can simply build from, by having an awareness of where you need to improve on. Recently I had that feeling, the feeling to get […]

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Girl Boss Quotes You Need To Know

  I have a confession to make. I am obsessed with quotes….like to the point where I will recite a quote or show you a quote in the middle of a conversation. I’m surrounded by them, whether that’s in my room, on my phone or in my quotes journal ( yes I have a book dedicated […]

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2017 Achievements

  We are coming towards the end of the year ( can you believe this year is soon over) & usually this is the time where people tend to reflect on the year they’ve had and find new alternative ways to cut out certain people or try to create a new year, new me approach. However, […]

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How To Manifest

If you are new to the world of manifestation, you might be thinking I’m insane or that I’m talking rubbish but as you read further on it will become clearer and clearer and before you know it, you’ll be manifesting things you thought were impossible. As humans we tend to over complicate things that enter […]

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How To Get Sh*t Done

‘’ All I want to do is curl up in bed all day’’, who has said that line before or something similar. I know for sure I have ( atleast twice a week). Although sitting in bed is fun, there is plenty of sh*t that needs to be done as soon as possible and sitting […]

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My Breakthrough With Mental Health

In honour of mental health awareness day yesterday, I felt compelled to write a blog post about this topic. I want to speak on my own personal experience with dealing with mental health. I’ve always wanted to speak on this topic but I felt scared ( ironic right), to share that part of me that […]

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