Top Tips To Pick Yourself Up

Raise your hand if you’ve ever got yourself in a foul mood and could not shake it off *slowly raise hand* Well I have a few tips for you to try when you get yourself into a rut and can’t shake it.  If the mood lasts over a day or so make sure to do […]

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Exuviance Cleansing Gel Review

Skin care is the most important routine in well-being. When you take care of yourself, you automatically feel good and glow like the sun. I don’t experiment with a lot of difference skin products because I feel one product can ruin your skin entirely. I have very sensitive skin so I tend to only stick […]

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Believe In Yourself, You Are Doing Great

Ever had that annoying pessimistic voice telling you ‘you can’t do it’, ‘why try you’re going to fail anyway’ or ‘ you’re not smart enough’. That’s voice I call the hater, the voice that always has something negative to say but never praises you for the hard work you do everyday. Then we enter the […]

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Are You Keeping Up With The #30DaySelfLoveChallenge?

*Quick Post Alert* In the first week I know it’s extremely hard to keep up with a mantra everyday as your mind is constantly thinking ( I have it as well). So I’ve decided to tell you a few quick tips on keeping up the #30dayselflovechallenge. This is not only for you but it is […]

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#30 DAY SELF LOVE CHALLENGE

New Month. New Challenge👊🏾 Throughout my years as a young teenager I always struggled with loving myself. I damned myself by looking at the people who I thought had it all going for them, looks, friends and money. To be honest I was jealous and I know I am not the only person out there […]

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How To Spot A Toxic Relationship

Ever had someone who puts you down, controls you, competes with you or makes you feel like your the ‘bully’? If you answer Yes to any of them. You have a toxic individual in your life who needs to be removed. I’ve had many friends who I simply had to remove out of my life […]

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How To Deal With Anxiety

This blog post has been highly requested and I thought I’ll write about how I manage my anxiety. Yes, it will be long as I want to share the knowledge that I know but, I also want you to go back thinking you’ve learnt a lot and that next time this feeling happens you can […]

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February Monthly Goals

Finally!!  January has ended, felt like it dragged on for ages. We can now say Goodbye January and Welcome February into our life. Lets make sure this month is filled with adventure, inspiration and happiness.  In my previous post I mentioned a suggestion about doing daily/weekly goals  The Ultimate Cheat Sheet On Stress (click link) . […]

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