Wakes up in the early hours of the morning. Stuff our face with breakfast and fly out the house before we are late for work/university . Sounds like your morning? 24 hours is a lot of time during the day and each minute is consumed with doing various things. The only time we get to… Continue reading How To Prioritise Your Wellbeing
We have thousands of thoughts running through our head each second and most of them focus on the past or worrying about the future. It can be very overwhelming and can develop into a constant self doubt about yourself. We either tend to go down the rabbit hole or we tend to distract ourselves… Continue reading The Art Of Silence
I’ve got some advice to give you..It’s time to be selfish Selfish with yourself and time. Now I’m not saying to be selfish in an egotistical way, I am specifically talking about giving your time and energy to things that make you feel relaxed and happy. I know I’m not the only person to experience… Continue reading Be Selfish Today
Raise your hand if you've ever got yourself in a foul mood and could not shake it off *slowly raise hand* Well I have a few tips for you to try when you get yourself into a rut and can't shake it. If the mood lasts over a day or so make sure to do… Continue reading Top Tips To Pick Yourself Up
Skin care is the most important routine in well-being. When you take care of yourself, you automatically feel good and glow like the sun. I don’t experiment with a lot of difference skin products because I feel one product can ruin your skin entirely. I have very sensitive skin so I tend to only stick… Continue reading Exuviance Cleansing Gel Review
Ever had that annoying pessimistic voice telling you ‘you can’t do it’, ‘why try you’re going to fail anyway’ or ‘ you’re not smart enough'. That’s voice I call the hater, the voice that always has something negative to say but never praises you for the hard work you do everyday. Then we enter the… Continue reading Believe In Yourself, You Are Doing Great
*Quick Post Alert* In the first week I know it's extremely hard to keep up with a mantra everyday as your mind is constantly thinking ( I have it as well). So I’ve decided to tell you a few quick tips on keeping up the #30dayselflovechallenge. This is not only for you but it is… Continue reading Are You Keeping Up With The #30DaySelfLoveChallenge?