Growth · Happiness · Inspirational · Mental Health · Wellness

My Breakthrough With Mental Health

In honour of mental health awareness day yesterday, I felt compelled to write a blog post about this topic. I want to speak on my own personal experience with dealing with mental health. I’ve always wanted to speak on this topic but I felt scared ( ironic right), to share that part of me that… Continue reading My Breakthrough With Mental Health

Growth · Happiness · Inspirational · self love · Wellness

The Mirror Challenge

I was surfing the internet when I came across a Ted Talk seminar about self image and the deception of perfectionism. In a previous post I recently shared the stigma about being a self-proclaimed perfectionist,and how I work every day to beat that reoccurring thoughts/images in my mind. Iskra Lawrence is an ambassador for self… Continue reading The Mirror Challenge

Growth · Happiness · Self Care · self love · Wellness

Law Of Attraction- 17 Second Technique

  Here’s another Law of Attraction post, as you know I am obsessed with the law of attraction and learning new techniques while implementing the ones I already know just brings me more knowledge and more joy. Recently, I discovered the 17 second technique by Abraham Hicks & I’ve been fascinated ever since reading upon… Continue reading Law Of Attraction- 17 Second Technique