KNOCK DOWN YOUR WALLS

The thoughts we condition ourselves to believe can be more harmful than good. Inside I talk about knocking down your walls and gaining your power back

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The Perks Of A Detox

Inspiration station

Is there an area that is no longer uplifting you? Find out why taking a detox can benefit you.

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WELCOME 2019

Inspiration Advice

Well hello there 2019! Let’s see what you’ve got planned for us

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2018-The Year That Taught Me

thegroundedtree

The year is coming to an end and it’s time to reflect back on how it has all planned out. Find out what my core values are for this year.

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Stop Comparing Yourself To Others

Inspiration Advice

    Inspiration of the week   Stop comparing your path to anyone else. We are all on a unique path that teaches us different lessons at different times in our lives. All we see are the achievements of people desires, we don’t know what happens in the background. Just because you have the same […]

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The Ultimate Way To Show Gratitude

Inspiration Advice

  *Disclaimer* Before we get into it, I know I missed last weeks inspiration station. Life got a bit too busy and before I knew it, a week flew by. Inspiration of the week Receiving unexpected things from loved ones always brings a smile to our face. A sense of love and gratitude elevates our […]

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The Inspiration Station

Inspiration Advice

  Inspiration of the week It time to celebrate your wins in life. Everything you have overcome and achieved deserves a celebration because, once upon a time you might have thought you couldn’t reach that goal and here you are, not only achieving that goal but you have learned a lesson from it. You are braver and […]

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How To Take Action On Your Goals

The end of the year is fast approaching only 3months left, so you decide to look at your goals from the start of the year and you realise that either you’ve forgotten about one of the goals, the goal doesn’t resonate with you anymore or the goal is still a goal and you haven’t accomplished […]

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