HOW TO INCREASE YOUR FREQUENCY

  When you are stuck in a rut it is so difficult to get yourself out of it.  Have you ever stuck to a healthy eating habit and then one day fell off, then the more you consumed unhealthily, the more sluggish and in-active you felt. I know I have been there before. My mind […]

Read More

COINCIDENCE OR ALIGNED

Is it a coincidence you are reading this or was there an energy pulling you towards this post?

Read More

Physical Ways To Keep In Shape

It’s time to get your heart racing and your feet moving! Find out how exercising can benefit your physical and mental health.

Read More