Go With The Flow

  Change and fear of the unknown are one of the biggest anxieties people face including myself. I hate change and often feel panicked and anxious about a situation where I’m not in control or the thought of not being in control gets me feeling anxious. When I have entered the situation and it went […]

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Are You A Positive Speaker or Believer?

Are you a positive speaker or a positive believer? Think about it for a minute. Whats the difference you may ask…. Well in this world there are two types of people, the positive speakers who love giving positive advice to support and boost others confidence and who tend to say the right things. They are […]

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The Gratitude Train

When listing things you are grateful for each day, it can be quite repetitive because you tend to repeat the things you have mentioned before and you end up in an endless cycle of repeating the same things, even though you have an abundance of things you are grateful for.  A gratitude list does not […]

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Girl Boss Quotes You Need To Know

  I have a confession to make. I am obsessed with quotes….like to the point where I will recite a quote or show you a quote in the middle of a conversation. I’m surrounded by them, whether that’s in my room, on my phone or in my quotes journal ( yes I have a book dedicated […]

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Taking Time Out For Yourself

We spend most of our days doing stuff that don’t fulfil us, activities that we are required to do not what we want to do. We are constantly wrapped up in work, education, personal life that we end up not taking care of ourselves before it’s too late. It’s only when we are completely burnt […]

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Self- Love On A Deeper Level

Often the definition of self love defines itself as individually doing an activity that brings the best feeling out of yourself or being in a positive frame of mind masked in happiness and love. However, when discussing self-love I don’t hear about the process of how hard it can be and the acknowledgement of the […]

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Goal Setting & The Reality

A great idea seep into your head. You tell yourself you’re going to write it down. A second later something else consumes your thoughts and that idea is gone. It happens to the best of us and although no matter how hard we try and hold on to the thought, there is always something that […]

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Random Acts Of Kindness

In my blog posts I always talk about ways to understand and help yourself to become a better person. However, I never speak on the impact of sharing your wisdom and kindness with others. By just talking to someone or helping them, not only shines light on you but also brings joy and warmth to […]

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How To Prioritise Your Wellbeing

Wakes up in the early hours of the morning. Stuff our face with breakfast and fly out the house before we are late for work/university . Sounds like your morning? 24 hours is a lot of time during the day and each minute is consumed with doing various things. The only time we get to […]

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Law Of Attraction- Wouldn’t It Be Nice Technique

The Law of attraction is a beautiful concept once you unlock the door; the door is present to everyone , we just have to be consciously open to see it.  If you haven’t read my post on How to manifest or don’t know what the law of attraction/manifestation is, then I recommend you read the above […]

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