“I’m content with my little bubble, I don’t want to come out”. I hear the words constantly come out my mouth. I used to say this for months and no matter how much my friends tried to persuade me to step out, I would retreat back into my bubble. The excuses I used to make were…… Continue reading Stepping Out Of Your Comfort Zone
We’ve all been through the never ending cycle. You know…the one where we get into a habit of comparing ourselves to others while discrediting the achievements we have personally made. Yes! that never ending cycle. We (I’m including myself in this) naturally do it without realising. Many of the sayings we might have personally said…… Continue reading Stop Comparing Yourself To Others
Every month I will be interviewing women from around the world who are an inspirational to not only me but others. This month I will be interviewing the gorgeous Isabel Palacios. I discovered her on Youtube a while back and fell in love with how wise and real she is. Whenever I feel un motivated…… Continue reading Inspirational Women Of The Month
*Disclaimer* If you’re a people pleaser I have some bad news for you…..not everyone is going to like you. However, the good news is…You don’t need to care! I’ve been there before, I know you have and there’s going to be many more times where you want to impress someone but they are not reflecting…… Continue reading Be Your Authentic Self
I was just going about my day and my brain popped the question ‘What makes Lia happy?” and for half an hour I could not shake off this question because truthfully, I did not have an answer. I spent the next couple of days trying to figure out what makes me grateful and happy. It…… Continue reading What Makes You Happy?
Raise your hand if you’ve ever got yourself in a foul mood and could not shake it off *slowly raise hand* Well I have a few tips for you to try when you get yourself into a rut and can’t shake it. If the mood lasts over a day or so make sure to do…… Continue reading Top Tips To Pick Yourself Up
Can you believe it’s been 30 days since we started on the #30DaySelfLoveChallenge! I want to say a big THANK YOU to everyone who took part in the #30DaySelfLoveChallenge. It was so great to see women empowering each other and encouraging one another. I also want to add a big WELL DONE! for embracing your…… Continue reading SELF LOVE CHALLENGE REVIEW